Class Schedule and Registration Links: * Monday 630am Infrared Heated Yin with @sucasawellness * Tuesday 630am Method Class with @kattrosene ; Tuesday 1200pm Strong and Stable with Antoinette * Wednesday 1200pm Parent and Bub Conditioning Class with Antoinette Wednesday 530pm Mat Pilates with Antoinette * Thursday 630pm and 745pm Yoga with @jessssleb


Clinic is Closed from April 28-May 9 2025


As of March 1st there will no longer be in clinic availability in Tofino. For those who cannot travel, home visits will continue to be offered. For those who can travel, looking forward to seeing you at the Ucluelet clinic.


A modest price increase will be in effect as of June 1st 2025: * Initial Assessment 60 mins 130 140 * Running Injury Initial Assessment 60 mins: 130 145 Includes video analysis * Follow-up 40 mins 110 115 * Follow-up 60 mins 150 155 * Pelvic Floor Initial Assessment 60 mins 150 * Pelvic Floor Follow-up 40 mins 120 125 * Pelvic Floor Follow-up 60 mins 150 155 * Birth Story (returning client) 40 mins: 110 115

Physiotherapy

From the Canadian Physiotherapy Association: Physiotherapy is a primary care, autonomous, client-focused health profession dedicated to improving quality of life by: -Promoting optimal mobility, physical activity and overall health and wellness; -Preventing disease, injury, and disability; -Managing acute and chronic conditions, activity limitations, and participation restrictions; -Impr... Read More

From the Canadian Physiotherapy Association:

Physiotherapy is a primary care, autonomous, client-focused health profession dedicated to improving quality of life by:
-Promoting optimal mobility, physical activity and overall health and wellness;
-Preventing disease, injury, and disability;
-Managing acute and chronic conditions, activity limitations, and participation restrictions;
-Improving and maintaining optimal functional independence and physical performance;
-Rehabilitating injury and the effects of disease or disability with therapeutic exercise programs and other interventions; and
-Educating and planning maintenance and support programs to prevent re-occurrence, re-injury or functional decline.

Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids.


Virtual Physiotherapy

Must be located within British Columbia, Canada in order to book this service.


Pelvic Floor Physiotherapy

For any person experiencing concerns with incontinence, pelvic pain, pelvic surgeries, pregnancy and post partum.


Group Classes

Antoinette enjoys empowering individuals through education and exercise to work with an injury or health condition, to become more resilient and ultimately return to what they love.

She is a Physiotherapist with training in:

Exercise based therapy

Manual therapy

Strength and conditioning

Running injury assessments

Concussion management

Female and male pelvic floor rehabilitation.

Antoinette enjoys empowering individuals through education and exercise to work with an injury or... Read More